Buffalo-Style Beef Bites

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  • Total Recipe Time: 2 to 2-1/2 hours
  • Makes 8 to 12 appetizer servings

INGREDIENTSOregon Beef Council

  • 1-1/2 to 2 pounds beef Country-Style Ribs, cut into 1-inch pieces
  • 1 tablespoon vegetable oil
  • 3/4 cup beef broth
  • 2 tablespoons plus 1/4 cup cayenne pepper sauce for Buffalo wings, divided
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1/4 cup blue cheese crumbles
  • Carrot and celery sticks (optional)
  • Instructions
  • Nutrition
  • Shopping List


  1. Heat oil in large stockpot over medium heat until hot. Brown half of beef ribs; remove from stockpot. Repeat with remaining beef.
  2. Return beef to stockpot. Add beef broth, 2 tablespoons buffalo sauce, garlic powder and onion powder; bring to a boil. Reduce heat; cover tightly and simmer 1-3/4 to 2 hours or until beef is fork-tender.
  3. Remove beef from cooking liquid to large bowl; discard cooking liquid or reserve for another use. Toss beef with remaining 1/4 cup buffalo sauce. Sprinkle with blue cheese crumbles. Serve with carrot and celery sticks, if desired.
  • Test Kitchen Tips
  • Beef ribs can be served on 6-inch wooden skewers or with wooden toothpicks.


Nutrition information per serving: 133 calories; 8 g fat (3 g saturated fat; 1 g monounsaturated fat); 46 mg cholesterol; 453 mg sodium; 1 g carbohydrate; 0.3 g fiber; 15 g protein; 2.0 mg niacin; 0.1 mg vitamin B6; 1.6 mcg vitamin B12; 1.5 mg iron; 15.0 mcg selenium; 4.7 mg zinc; 43.3 mg choline.

This recipe is an excellent source of protein, vitamin B12, selenium and zinc; and a good source of niacin.

Contact Us

The Oregon Beef Council offices are located in the Hollywood Square Building in the historic Holl

1827 NE 44th Ave., Suite 315
Portland, OR 97213