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                 Oregon Beef Council
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Recipes - Teriyaki Beef Stir-fry

Teriyaki Beef Stir-Fry

1 lb.
beef top round, cut in thin strips
3 Tbsp.
teriyaki sauce
2 Tbsp.
oil, divided
2 Tbsp.
cornstarch
2
red, yellow or green bell peppers, cut into 3/4 inch cubes
6
green onions, cut in 2 inch slices

Combine teriyaki sauce, 1 tablespoon oil and cornstarch.  Add beef strips and marinate 30 minutes.  Stir-fry bell peppers and green onions in 1 tablespoon oil about 3 minutes; remove from pan.  Stir-fry beef (1/2 at a time) 2-3 minutes.  Return vegetables to pan; cook until hot.  Yield: 4 servings.

Beef Calories: 153 per serving
Total Calories:  238 per serving

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